CHIT, CHAT AND GRUMBLE

Can use this post for all the quickies that dont need their own discussion or blog title.

Happy ramblings :-))

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Permalink Reply by Paul Sheridan on March 27, 2015 at 19:05

Do an hour of brisk walking each day, and increase your protein intake........ works wonders.

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Tim Walker (The Bodger) created this Ning Network.

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